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Meditation is the essential practice. This fundamental teaching of Sri Bhagavan Ramana Maharshi provides the space necessary for a deep inquiry into the heart. The guided meditations with Kosi provide you with the context for understanding what meditation as an inquiry does to the physiology of your body and how this powerful practice removes unconscious tendencies deeply ingrained in the physiology. This potent practice serves to help you make noticeable progress on the mountain path.
This practice is part of the new Heart of Freedom program designed to offer ongoing support for those who are serious about this lineage and teaching and are looking for support for making real tangible progress. To participate in this online meditation practice you must either be a member of the Heart of Freedom program or a Clear Way member.